Change Is Hard, But Growth Is Possible
Change is part of life. But for many children with autism, adapting to change can feel overwhelming. A small shift in routine. A new face at school. Even switching from one activity to another. These changes may seem simple to adults, but for a child, they can be a big deal.
At Circle City ABA, we understand that change is tough. That’s why we help children build the tools they need to handle change in positive and confident ways.
Why Adapting to Change Can Be Difficult
Many children on the autism spectrum thrive with routines. Predictability helps them feel safe and in control. When something unexpected happens, it can bring stress, confusion, or even strong emotional reactions.
Some examples of changes that may be hard include:
- Starting a new school
- Trying a different food
- Moving to a new house
- A parent’s work schedule is changing
- A favorite toy or game not being available
Even small changes, like a different route to school or a substitute teacher, can cause frustration.
But the good news is that with the right support, kids can learn how to manage change with greater comfort and success.
How Circle City ABA Supports Adapting to Change
At our ABA centers, we use play-based learning and individualized plans to help each child grow at their own pace. One key skill we work on is flexibility—learning how to adjust when things don’t go exactly as planned.
For example:
- We may teach a child to use a “first/then” system.
- First, we clean up, then we play outside.
- We practice small changes during sessions, like switching the order of games or trying a new seat.
- We teach calming strategies, such as taking deep breaths or asking for a break when something feels hard.
These steps might seem simple, but over time, they build a strong foundation for managing everyday changes.
Real Progress in Real Life
Parents often tell us they see changes not just in the center, but at home too. A child who once had meltdowns over schedule changes may now handle them with more ease. A child who struggles to try new foods may start exploring new tastes with confidence.
These wins matter. They help families enjoy more flexibility in daily life. They also give children the chance to feel more independent and proud of themselves.
Why It’s Okay to Start Small
We believe that all progress counts. Adapting to change doesn’t happen overnight. For some kids, learning to accept a different cup at snack time is a big first step. For others, it may mean calmly transitioning from a favorite toy to clean-up time.
The key is to start where the child is, celebrate their efforts, and keep building. With support, they grow stronger each day.
Ready to Help Your Child Adapt to Change?
If your child struggles with change, Circle City ABA can help.
Our team of caring professionals creates a safe and fun space where kids can learn, grow, and succeed. We support families through transitions, big and small—whether it’s a new routine or a new school year. Contact our admissions team for more information on our services and how we can support you and your child. Find a location near you! We serve Arizona, Georgia, Indiana, Iowa, and Nebraska.
*Our Arizona ABA Therapy locations are equipped to serve individuals with an autism spectrum disorder and other developmental diagnoses. Our Scottsdale ABA Center focuses explicitly on teens (13+) and adults.
