Getting a haircut can be a stressful experience for children with autism. The sounds, smells, and physical sensations of a haircut can overwhelm them. If your child has autism, it’s important to approach haircuts with care. Here are some tips to help make the process smoother for both you and your child.
Autism and Haircuts: Why It Can Be Challenging
For many children with autism, haircuts can be a source of anxiety. The buzzing sound of clippers, the feeling of hair falling on their skin, or even the sensation of the scissors near their face can be overwhelming. Sensory sensitivities are common in children with autism, making the experience more difficult.
Some children may also struggle with sitting still for an extended period, adding to the stress. These challenges can make a simple trip to the barber or salon feel like a big obstacle.
Sensory-Friendly Haircut Tips for Children with Autism
There are ways to help your child feel more comfortable during a haircut. Here are some sensory-friendly haircut tips:
- Choose a Quiet, Calm Environment
If possible, find a salon or barber that offers a quiet, calm space. Some salons are now offering sensory-friendly hours or appointments for children with autism. These quieter environments can help your child stay calm and reduce the sensory overload that often comes with haircuts. - Bring Familiar Comfort Items
Comfort items can make your child feel more at ease. Bringing a favorite toy, blanket, or noise-canceling headphones can help your child feel more secure. Having something familiar can help them relax and focus on something other than the haircut. - Use Distractions
Sometimes, distractions can help take the focus off the haircut. Bring along an electronic device with their favorite movie or show. You can also use apps with calming visuals or sounds. This can help redirect their attention and make the haircut process less stressful. - Break the Process into Steps
Instead of rushing through the entire haircut, break it into smaller, manageable steps. Start with simple actions, such as sitting in the chair or touching the clippers without starting the haircut. Over time, as your child becomes more comfortable, you can gradually move on to longer steps, like actually cutting the hair. - Practice Before the Appointment
If your child is nervous about haircuts, practice at home first. You can use pretend scissors on a doll or even let them try a toy hair clippers on you or a stuffed animal. Familiarizing them with the process before the real appointment can help ease their fear. - Keep Communication Open
If your child is old enough to communicate, talk to them about the haircut before the appointment. Let them know what to expect and why haircuts are important. If your child has difficulty expressing themselves, try using visual aids or social stories to explain the process.
Haircuts for Children with Autism: Finding the Right Stylist
Finding the right stylist is a crucial part of a successful haircut. Here are some things to look for when choosing a barber or stylist for your child:
- Look for Experience with Special Needs
Some stylists have experience working with children with autism. They understand the unique needs and challenges that come with cutting a child’s hair. You can ask around at local salons or look online for reviews and recommendations from other parents of children with autism. - Be Honest About Your Child’s Needs
When booking the appointment, be upfront with the stylist about your child’s needs. Let them know if your child has sensory sensitivities, if they struggle with sitting still, or if there are any other concerns. A good stylist will be patient and willing to work with you to make the experience as smooth as possible. - Choose a Stylist Who is Patient and Flexible
Look for a stylist who is patient and understands that the process may take longer. It’s important to choose someone who is willing to work at your child’s pace, whether that means taking breaks or adjusting their techniques to keep your child comfortable.
What to Do If Your Child Is Still Nervous About Haircuts
Even with all the preparation and the right stylist, your child might still feel nervous about haircuts. If your child is having a hard time, don’t be discouraged. You may need to try a few different strategies or approaches before finding what works best for them.
- Take Breaks
If your child gets overwhelmed, take breaks. Step outside for a few minutes, let them calm down, and then try again. This can help your child feel in control of the situation. - Reward Progress
Positive reinforcement can motivate your child to face their fears. Praise your child for sitting in the chair, touching the clippers, or completing any part of the process. You can even offer a small reward afterward, such as their favorite treat or extra playtime. - Be Patient
It may take time for your child to get used to haircuts. Don’t push them too hard or expect perfection right away. With time and consistency, they may begin to feel more comfortable.
Contact Circle City ABA to Start ABA Therapy Services
If you’re finding it difficult to manage haircuts or other sensory challenges for your child, Circle City ABA can help. Our team of professionals offers tailored ABA therapy services to support your child’s sensory needs. We work with families to develop strategies for overcoming everyday challenges and creating positive experiences.
Contact our admissions team today to learn more about how we can support your child with autism and help make everyday activities, like haircuts, easier to navigate. Find a location near you. We serve Arizona, Georgia, Indiana, Iowa, and Nebraska.
Navigating haircuts for children with autism doesn’t have to be a stressful experience. By using the right strategies and finding the right support, you can help your child feel more comfortable and confident during their next haircut.
