Summer is a season of sunshine, warmth, and exciting adventures. For individuals on the autism spectrum, it can be a time of sensory challenges and unfamiliar experiences. However, with some planning and consideration, summer can offer autism-friendly activities that promote inclusion and create lasting memories for everyone involved. In this blog post, Circle City ABA will share summer activities tailored to accommodate the unique needs of individuals with autism, ensuring a fun-filled and enjoyable season for all.
Summer Autism-Friendly Activities
- Nature Walks and Outdoor Exploration: One of the most rewarding and autism-friendly activities is exploring the great outdoors. Nature walks provide a perfect opportunity to engage all the senses in a calming and inclusive environment. Find local parks, nature reserves, or botanical gardens that offer serene trails with diverse landscapes. Prioritize quieter times, as large crowds can be overwhelming for some individuals with autism. Encourage observation and interaction with nature, such as identifying birds, flowers, or animal tracks. This activity promotes sensory integration, boosts cognitive development, and encourages a connection with the natural world.
- Sensory-Friendly Beach Days: The beach is a classic summer destination loved by many, and with a few adjustments, it can be made more accessible and enjoyable for individuals with autism. Plan your beach visit during quieter times to reduce sensory overload. Bring noise-canceling headphones, sunglasses, and a pop-up tent or umbrella to create a calming and shaded retreat. Encourage your loved one to engage with the sand and water at their own pace, providing sensory tools like buckets, shovels, or toys that match their preferences. Remember to bring plenty of sunscreen, snacks, and water to stay hydrated and comfortable throughout the day.
- Art and Crafts: Engaging in creative activities is enjoyable and therapeutic for individuals with autism. Set up an art station at home or join local art classes that offer autism-friendly sessions. Activities like painting, drawing, and sculpting can provide a soothing outlet for self-expression and communication. Use sensory-friendly materials such as non-toxic paints, clay, or textured papers. Collaborative art projects, where family and friends can participate, can foster social interactions and create a sense of togetherness.
- Music and Dance Therapy: Music and movement can be powerful tools for individuals on the autism spectrum. Explore music therapy sessions or dance classes designed for individuals with special needs. Music calms the nervous system and can help individuals express themselves, improve communication skills, and enhance motor coordination. Dance classes provide an outlet for self-expression and can be a fun way to improve body awareness, coordination, and social skills. Look for inclusive programs that offer adapted classes with trained instructors who understand the unique needs of individuals with autism.
- Sensory-Friendly Movie Screenings: Enjoying a movie on the big screen can be challenging for individuals with autism due to sensory overload and the need for a structured environment. Thankfully, many theaters now offer sensory-friendly movie screenings. During these screenings, the lights are slightly dimmed, the volume is lowered, and audience members are free to move and make noise. This inclusive experience allows one to enjoy a new release without the usual sensory challenges. Check with your local theaters for scheduled sensory-friendly screenings.
Summer is a time to create cherished memories and embrace the joy of new experiences. By tailoring activities to accommodate the unique needs of individuals with autism, we can ensure that everyone can participate fully and enjoy the season’s wonders. Endless autism-friendly activities are available, whether exploring nature, engaging in art, embracing the beach, or enjoying the therapeutic benefits of music and dance. By fostering inclusivity and understanding, we can create a summer filled with joy, growth, and shared happiness for individuals of all abilities.
Start Your Journey
Circle City ABA passionately nurtures progress through play with ABA therapy. We understand that caring for children with autism also means caring about their families. So we provide full-family education and support from day one. Circle City ABA operates state-of-the-art ABA centers. We invite you to learn more and start your ABA journey with us today!
