New Year’s Eve is a time for celebration, but the loud noises, bright lights, and disruptions to routine can be overwhelming for children with autism or sensory processing challenges. With a few adjustments, you can create a sensory-friendly New Year’s Eve that’s enjoyable for the entire family. Here are some fun, safe ideas to help you celebrate.
Plan a Sensory-Friendly NYE Celebration
- Celebrate Early
Instead of staying up until midnight, consider celebrating at a time that works for your child. Hosting a “Noon Year’s Eve” party or aligning your countdown with another time zone can help preserve bedtime routines while still embracing the New Year’s spirit. - DIY Countdown Activities
Set up a craft station for making decorations, such as paper hats, streamers, or noise-free party blowers. For a sensory-friendly twist, use soft materials like felt or foam to avoid overwhelming textures.
Keep the Celebration Calm
- Substitute Fireworks with Visual Alternatives
Fireworks can be visually exciting but too loud for some children. Watching a pre-recorded fireworks display on TV allows you to control the volume and create a stress-free experience. - Create a Sensory Bin
Fill a container with New Year-themed items like glitter, beads, and soft fabrics. Sensory bins provide tactile stimulation and keep hands busy during downtime. - Weighted Blanket Movie Night
End the evening with a calming family movie night. Weighted blankets offer soothing pressure, helping children relax as they enjoy their favorite film.
Make It Meaningful
- Reflect on the Year
Together, as a family, share your favorite memories from the past year. You could create a “memory jar” by writing highlights on slips of paper and revisiting them during the celebration. - Do a Balloon Drop
For a fun finale, release balloons or confetti at the end of your countdown. To make this safe, use a drawstring bag to control the drop.
Contact Circle City ABA for Support
At Circle City ABA, we specialize in creating supportive environments for children with autism. Our team is here to help you build skills and strategies for every day—and special occasions like New Year’s Eve. Contact us today to learn more about our ABA therapy services and how we can support your family’s unique needs.
